Did you know…..Toxins in our environment (food, personal care products, water, air, etc) are one contributing factor that CONGEST OUR LYMPHATIC SYSTEMS.
Conventional personal care products contain harmful ingredients known as TOXINS! And unfortunately, these contribute to our overall body burden and congest our lymphatic systems preventing it from flowing optimally. Our lymphatic system is basically our bodies garbage can and when itโs congested you canโt detox efficiently! This backup overwhelms our bodies creating inflammation which ultimately leads to disease.
Its quite simple, when we reduce our toxic load we slowly take the burden off the body, allowing it to detox and function better. Because there are so many environmental factors out of our control, it is impossible to remove ALL toxins this is why controlling the ones in our personal care products, house care products, food sources, water,etc is even more important.ย
Swapping even one product removes several hundred chemicals reducing your overall body burden which then allows your body the room to handle the chemicals you have no control over, allows the lymphatic system to flow freely and therefore helps the body detox & function optimally. If you choose to ditch 5 daily products today and switch to a toxin free alternative, you are reducing your toxin exposure significantly.ย Your ๐๐๐ถ๐๐, daily choices matter & they add up ๐๐๐. Itโs never too late to make safe swaps! And you donโt have to switch everything in one day. Take it a day at a time and donโt forget to be proud of yourself for each swap you make! Below are a few ideas of ways to approach this without breaking the budget or feeling overwhelmed.ย
Pick 5 of your favorite daily use products >>>>Replace with a toxin free alternative!
Make a list of all your daily use products>>>>Replace one a week with a toxin free alternative!ย
Don’t repurchase toxic products>>>>When you run out of a product, purchase a toxin free alternative!
If not in your budget>>>>Look for sales and ways to save!ย
Be patient with yourself>>>>Be proud of every safe swap you make for yourself and your family!ย
IT ALL ADDS UP!ย
Check out the safe swap page for a list of toxin free alternatives and check back regularly as we update and grow this list. If you don’t see a category listed comment below or send me an email, I would be honored to help find a toxin free alternative and update the safe swap master list.