0
Skip to Content
Purposefully Well
Intro
Services
About Tonya
Appointments
Blog
Purposefully Well
Intro
Services
About Tonya
Appointments
Blog
Intro
Services
About Tonya
Appointments
Blog
My favorite lymphatic tools & why.
Tonya Machado 3/17/25 Tonya Machado 3/17/25

My favorite lymphatic tools & why.

My favorite lymphatic tools & why.

Read More
Some benefits of castor oil are….
Tonya Machado 3/13/25 Tonya Machado 3/13/25

Some benefits of castor oil are….

The benefits of castor oil are….

Read More
10 things you should know about your lymphatic system
Tonya Machado 3/13/25 Tonya Machado 3/13/25

10 things you should know about your lymphatic system

10 things you should know about your lymphatic system

Read More
HYDRATION 101
Tonya Machado 3/11/19 Tonya Machado 3/11/19

HYDRATION 101

Hydration 101

Read More

Disclaimer: Tonya Machado and Purposefully Well ALT Therapists are trained and certified by Rightway Health & Wellness, and Dr. Jennifer Gramith ND. Tonya Machado and Purposefully Well make no claims regarding the diagnosis of an individual, the curing or healing of an individual, nor attempts to mislead an individual regarding their health and well-being.